How to Have a Healthy Holiday with Ben & Dani

How to Have a Healthy Holiday with Ben & Dani

Ben and Dani from Simply for Life Woodstock provide some great tips to have a healthy holiday season. Being more mindful when you’re out with people and enjoying their company instead of focusing on the food. Drinking more water and not over indulging. Maintain...
Ball and Chain Disc Golf Hybrid Showcase

Ball and Chain Disc Golf Hybrid Showcase

Professional disc golfer and disc golf course designer Benjamin Smith was part of a special event last night called “Ball and Chain”, which pitted golfers against disc golfers at Country Meadows Golf Club in Moncton, NB. Featuring professional disc...