my latest adventures

Letting the Wind Guide Me…

Sport Calgary’s All Sport One City

Sport Calgary’s All Sport One City

I ran a frisbee session as part of Sport Calgary's All Sport One City this morning. My goal was to introduce participants to the possibilities of frisbee including throwing & catching, disc golf, ultimate, freestyle, creating throws, and...

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Frisbee Fun without Cell Phones at Roland Michener

Frisbee Fun without Cell Phones at Roland Michener

I spent the day teaching frisbee to students from Grade 8-11 and showing them what's possible including throwing & catching, disc golf, ultimate, freestyle, inventing games, and creating throws. I gave the students my Unplugg'd Challenge which...

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Thank You Notes from a Grade 3 Class

Thank You Notes from a Grade 3 Class

I love that I get to have an impact on kids everyday, introducing them to what's possible with frisbee, challenging them to reduce screen time, and showing them what it's like to not give up. A few months ago, I spent the day speaking and teaching...

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How to Have a Healthy Holiday with Ben & Dani

How to Have a Healthy Holiday with Ben & Dani

Ben and Dani from Simply for Life Woodstock provide some great tips to have a healthy holiday season. Being more mindful when you're out with people and enjoying their company instead of focusing on the food. Drinking more water and not over...

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Jack Canfield’s Success Formula with Alvin Law

Jack Canfield’s Success Formula with Alvin Law

Alvin Law is a motivational speaker and has spoken to more than 2 million people since he first started in 1981. Alvin believes the key to success is having a positive attitude and that no matter what we face in life, our response to what happens...

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Frisbee and Unplugging at École Mer et Monde

Frisbee and Unplugging at École Mer et Monde

I spent the afternoon speaking to 250 kids from Grade Primary to Grade 7 about physical literacy, resiliency, kindness, getting unplugg'd, and frisbee. I taught them the basics of throwing & catching, showed them what's possible with frisbee,...

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Frisbee and Unplugging at Sunnybrae Public School

Frisbee and Unplugging at Sunnybrae Public School

I spent the morning speaking to 380 students from Kindergarten - Grade 8 about physical literacy, resiliency, kindness, and getting unplugg'd. I also showed them what's possible with frisbee including throwing & catching, ultimate, disc golf,...

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Rock 95 Barrie Radio Interview

Rock 95 Barrie Radio Interview

Frisbee Rob is a motivational speaker and Frisbee ambassador who’s travelling across Canada visiting schools with one goal in mind: getting kids off their screens. He has six Guinness World Records and 13 World Championships under his belt and...

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