my latest adventures
Letting the Wind Guide Me…
Exploring What’s Possible with Frisbee
In partnership with the Calgary Public Library, I'm running an online frisbee workshop on Monday, July 13 from 2-3pm. This workshop is free to anyone with a CPL membership (which is free to get) and is geared towards kids ages 9-12 years of age. In...
Sport and Outdoor Activity Adventure Camp 2020
If you're in or around Calgary and have kids looking to take part in sports and outdoor activities, I'm excited to share that I have been working with the Outdoor Council of Canada to create a series of summer camps for the month of July! This...
Bushnell Partners with the Disc Golf Pro Tour
I've been a fan of laser rangefinders ever since I started competing in distance competitions and Big D in the desert events back in 2011. It's so much easier to use than a measuring tape, and much more accurate than a GPS app like UDisc. So when I...
Catching up with Royce from Shop Local Calgary
Check out my conversation with Royce from Shop Local - Support Calgary Businesses. We spoke about what I've been up to the last few months, how the restrictions have impacted my business, and what my plans are for the next few months to try and...
Let It Fly – Frisbee Rob on the PhysEdCast with Nathan Horne
SO excited to finally get to share my episode on the #PhysEdcast! I'm so honoured to be featured alongside Dr. Mariana Brussoni, Jace Ferguson, Doug Gleddie, and others from the Phys Ed and Physical Literacy space. Along with host Nathan Horne, we...
You and the Wind – Guide to Maximum Time Aloft (MTA)
Maximum Time Aloft (MTA) is one of the most exciting events of frisbee competition for both spectators and players. The competitors throw "boomerang" flights into the air and catch the return cleanly in one hand. Times are measured from release...
Throw Canada – a Disc Golf Documentary by Brian Guice
Throw Canada, a disc golf documentary by Brian Guice, is now available exclusively to Patreon members of myself, Simon Lizotte, Paige Pierce, CentralCoastDiscGolf, JomezPro, Nathan Sexton, and Nate Perkins. Choose one and support them! Sign up to...
Feature length Frisbee Documentary – The Invisible String
‘The Invisible String’ is a documentary film about the history of the flying disc movement - an ongoing love story. This documentary is a journey into the hearts and minds of the people that started this movement and the subsequent individuals,...
Frisbee Rob on Classroom Champions Live
I had the honour to join Olympian Emily Cook on Classroom Champions LIVE for Movement Monday on May 18 to talk about what's possible with frisbee, teach some foundational freestyle tricks, and share an activity where I got kids to build a paper...
#FrisbeeFriday Juggling Challenge – Triangle Ultimate
Even though we can't be out throwing frisbees with the Triangle Boys & Girls Clubs youth we still want everyone to stay active & have fun! This week we are challenging the kids from Boys & Girls Clubs to participate in the Juggling...
The Day Gravity Stood Still: A Remembrance of Don Cain
Although I only met Don Cain once, I was fortunate enough to get his story on camera and meet one of my idols. Almost 36 years ago, Don Cain broke the MTA World Record when he threw a Fastback into the air and caught it with one hand 16.72 seconds...
#FrisbeeFriday MTA Challenge – Triangle Ultimate
Even though we can't be out throwing frisbees with the Triangle Boys & Girls Clubs youth we still want everyone to stay active & have fun! This week we are challenging the kids from Boys & Girls Clubs to participate in the MTA (Maximum...
For the Love of the Game – a Conversation with Lightnin’ Lyle Jensen
Lightnin' Lyle Jensen's love affair with flying discs began in the summer of 1957 and by the spring of '75 he and a handful of friends founded the Minnesota Frisbee Association. Over the next 35 years, Lightnin' became a prominent fixture on the...
Digital Literacy Matters – a Conversation with Jenn Carson
Another one from the vault....I had the opportunity to have a conversation with Jenn Carson about the work she's doing to promote and develop digital literacy in the library, her community, and at home with her boys. Whole person literacy is...
Interview with 2017 Canadian Disc Golf Champion Danielle Duplisea
Danielle Duplisea started playing ultimate at the age of 11. After competing at the Canadian Ultimate Championships, she also started competing in disc golf, including finishing as the top Canadian at the 2015 World Amateur Disc Golf Championships,...
Top 5 Freestylers – 60 Second Air Brush Challenge
I challenged the frisbee and freestyle community to take the 60 second Air Brush Challenge, and see how many times they could brush the disc in one minute. These are the top 5 freestylers who took the challenge! Flying Disc Frisbee is an extended...
#FrisbeeFriday Paper Airplane Challenge – Triangle Ultimate
Even though we can't be out throwing frisbees with the Triangle Boys & Girls Clubs we still want everyone to stay active & have fun! This week we are challenging the kids from Boys & Girls Clubs to participate in the Paper Airplane...
Maximum Time Aloft Tips and Training Session
MTA or Maximum Time Aloft is one of the disciplines in an Overall competition. The intention is to have your disc stay in the air (aloft!) as long as possible and then catch it with one hand before it reaches the ground. The time that the disc...
#FrisbeeFriday Frisbee-less Paper Play Challenge – Triangle Ultimate
Even though we can't be out throwing frisbees with the Triangle Boys & Girls Clubs we still want everyone to stay active & have fun! This week we are challenging the kids from Boys & Girls Clubs to participate in the Frisbee-less Paper...
Interview with Frisbee Ambassadors and Historians Jeannette Ross and Mike Miller
I had the honour to have a conversation with Jeannette Ross and Michael Miller at the 43rd Virginia State Frisbee Tournament. Jeannette and Mike have been playing, promoting, and teaching frisbee for more than 40 years. They have traveled all over,...
Paper Play with Hall of Famer Dan “Stork” Roddick
This video was created as part of the 2020 Virginia State Frisbee Tournament Shelter H - Stay in Place Zoom call. Inspired by the IFA's method for document delivery, Stork shows a few ways to have fun indoors with a piece of paper. Distance,...
#FrisbeeFriday Twirling Challenge – Triangle Ultimate
Even though we can't be out throwing frisbees with the Triangle Boys & Girls Clubs youth we still want everyone to stay active & have fun! This week were challenging the kids from Boys & Girls Clubs to participate in the Twirling...
Frisbee Rob ‘Creating Own Opportunities’ During Pandemic
A Calgary-based Frisbee athlete and world record holder with ties to Woodstock. is learning to adjust to life in a pandemic. Rob McLeod, who goes by the moniker Frisbee Rob, has cancelled and postponed international trips for workshops at schools...
#FrisbeeFriday Balance Challenge – Triangle Ultimate
Even though we can't be out throwing frisbees with the Triangle Boys & Girls Clubs youth we still want everyone to stay active & have fun! This week were challenging the kids from Boys & Girls Clubs to participate in the Balance...