I spent the day speaking and teaching frisbee to more than 200 students from Pre-Kindergarten to Grade 12 at Cut Knife Community School!

During the assembly, I spoke about the value of physical literacy, resiliency, kindness, and getting unplugg’d.

During the skills workshops, they learned all about what’s possible with frisbee including throwing & catching, ultimate, disc golf, freestyle, guts, creating throws, and inventing games.

Thanks to EPEC Disc Sports for the donation of 20 discs to the phys ed program!