I spent the day speaking and teaching frisbee to more than 450 students from Kindergarten to Grade 8 at Sunningdale Elementary School in Moose Jaw, Saskatchewan.

During the assembly, they learned all about physical literacy, resiliency, kindness, and getting unplugg’d.

During the frisbee workshops, they learned all about throwing & catching, ultimate, disc golf, freestyle, creating throws, and inventing games.

Huge thanks to EPEC Disc Sports for the disc sponsorship!