Honoured to have been invited to kick off the Health Forum at McKenzie Highlands School this morning!

I spoke to around 700 students from Grade 4-9 about Physical Literacy, Resiliency, and Getting Unplugg’d, then did a frisbee demo, showing them what’s possible including disc golf, freestyle, guts, speed flow, and trickshots!

Huge thanks to Michael for having me in, and to everyone involved in such a great initiative.

Summary from McKenzie Highlands website.