February is Heart Month

February is Heart Month

Almost 16 years ago, my mom died from a heart attack. The “typical” heart attack signs weren’t there for her. Because those signs are for men, not women. After she passed away and they had studied her heart, we were told that they believed she had...
Fall 2017 Frisbee Workshops at Sunchild School

Fall 2017 Frisbee Workshops at Sunchild School

In the fall of 2017, I spent 3 days at Sunchild School talking to the students about Kindness, Acceptance, Determination and Unplugging. I challenged the students to get Unplugg’d and spend less time in front of a screen. I also taught frisbee workshops for the...
PLAY Calgary February 2018 Meeting

PLAY Calgary February 2018 Meeting

I was invited to speak at the February PLAY Calgary Meeting which was hosted at the Shane Homes YMCA in NW Calgary. Only recently opened, this is the largest YMCA in the WORLD! The meeting was slated from 1-3 which included a facility tour at the beginning, and all I...