My on ice training session today was all about the mix between throwing to yourself and throwing with someone. I had some great training throws and I also had a lot of fun playing catch with friends. I also had some fans – some kids that go to a school I’ve spoken at – and a family visiting from Vancouver. The easiest thing I could do was to give them a disc – so I did!

It’s all about playing catch, inventing games and growing the sport!

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