July 2013


Calgarian Rob McLeod won the Self Caught Flight World Championship during the recent World Flying Disc Federation (WFDF) World Overall Flying Disc Championships in Norrköping, Sweden.

The World Overall Flying Disc Championships take place every two years and is comprised of seven events (just like a Heptathlon in track and field). Competitors are awarded points based on how they finish with medals being awarded for each event along with the overall champion for the competitor who has the highest read more



“When I made the switch to barefoot running almost 4 years ago, I had no idea the impact it would make on my life – not just in how I ran but also in how I moved, how I lived and how I learned. Barefoot living has opened my eyes to just how many other areas of our life we take for granted and how many things we do because that’s what we’ve always done. I truly believe that people shouldn’t just make the switch to barefoot running but also barefoot walking, which is why read more