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For Jill and I’s second on ice session together, we worked more on TRC (Throw, Run & Catch) so we were more focused on distance than we were on time.

Jill had some big throws with her best around 45/50 metres. I was consistently hitting mid 70’s with my best being 79 metres, which is 3 metres off my world record mark.

We felt really good with our practice because there wasn’t much wind so none of our throws really got any push, which would have given us an extra 10-20 metres!

https://www.youtube.com/watch?v=gdd1D9_JSrs

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